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10 New Year Resolutions for Better Dental Health in 2025

2025 is almost upon us, and it’s that time of year that many of us look back at the last 12 months while thinking about the future. Health is a factor in many new year’s resolutions, so why not resolve to improve the health of your smile?
Whether it’s straightening those crooked teeth that have caused dissatisfaction for years or taking control of your hygiene routine, there are always improvements we can make.
So, what should you include in your 2025 dental resolutions?
Here are ten quick suggestions to inspire improvements in the appearance and health of your smile in the year ahead.
1. Brush Up On Brushing
You’ve probably been brushing your teeth every day for decades. You may even religiously stick to your morning and evening routine. But are your brushing habits as good as they could or should be?
Brushing your teeth removes the bad bacteria that builds up, reducing plaque, and keeping your smile free from tartar, tooth decay, and gum disease.
But if you’re going through the motions, it’s easy to miss parts of your teeth.
This year, go back to basics and improve your technique and thoroughness. Set timers, use a better toothpaste, and remember to change your toothbrush often.
2. Get To Grips With Flossing
Flossing isn’t always easy, but it can keep your smile healthy. Removing particles and bacteria from the tight spaces between your teeth can prevent decay and gum disease.
Get in the habit of flossing this year. If traditional dental floss doesn’t work for you, consider any of the various flossing products on the market. A water flosser can also be a simple and effective option.
3. Stop Putting Off Dental Checkups
We recommend visiting us for a checkup every six months. But life can get in the way. If you’re putting off appointments, it can become a habit.
Regular checkups help us spot the early signs of problems. The earlier we spot them, the easier they are to deal with.
4. Visit the Hygienist More Often
A deep professional clean not only leaves your smile looking and feeling fresher, it also removes tartar and improves your oral health.
Our hygienist doesn’t just clean your teeth. You’ll also get personalised advice to help you care for your smile.
5. Brighten Your Smile With Teeth Whitening
If you want a bright, fresh smile this year, a simple course of teeth whitening can work wonders and give you a confidence boost in the process.
We use Enlighten, an at-home solution that elevates your smile to the most natural shade of white achievable. The process takes around three weeks, and is safe and effective.
6. Straighten Up With Invisalign
Alignment problems can leave you feeling dissatisfied with the appearance of your smile while putting you at an increased risk of developing cavities and gum disease. It’s never too late to close that gap, reduce crowding, or fix your bite.
Invisalign aligners are translucent and removable. This makes them ideal for subtly and gradually improving your smile without impacting your lifestyle.
7. Make Minor Fixes With Composite Bonding
Chips and cracks are all potential entry points for bacteria, which could lead to infection. Repairing these cracks using composite bonding will not only improve the appearance of your teeth, it will prevent the need for root canal treatments later.
Composite bonding is a simple and painless treatment using resin to rebuild and reshape teeth. We can also use this to improve misshapen or stained teeth.
8. Improve Your Confidence With Veneers
Dental veneers give you a bright and balanced smile. These fine porcelain shells cover the fronts of your teeth to give your smile an instant makeover. Using this procedure, we can fix several issues and give you a smile that fills you with confidence.
9. Replace That Missing Tooth
Gaps in your smile not only ruin its aesthetic, they make biting or chewing challenging and leave you at an increased risk of developing gum disease or cavities in adjacent teeth.
We have several options for replacing missing or badly damaged teeth including bridges, crowns, dentures, and dental implants.
10. Avoid Those Habits That Cause Damage
There are lots of small habits you take for granted which could be harming your smile. Smoking is a leading cause of gum disease, and it can leave you with discoloured teeth. A high sugar diet could attract bacteria and lead to cavities and gum health issues. Biting and chewing non-food items is also a common habit which damages teeth.
Reducing or eliminating these habits from your life can help you keep your smile looking and feeling good for years to come.
Visit NuDental In 2025
Whether you want to make aesthetic changes or brush up on the basics of oral health, we’re here to help. Contact us today to book your first appointment for the new year.